Fat and Fancy Free

My weight loss journey ramblings, and other ramblings in general.

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Workouts

Online:
Insanity: 20 minute
Jillian Michael's Self Workout Jan '10
Self.com's Kettlebell Kickboxing
Women's Health Mag Kettlebell Workout

DVD:
Jillian:
30 Day Shred
Kickbox FastFix
Yoga Meltdown
Shred it with Weights


Bob:
Yoga for the Warrior
Total Body Transformation
Beginner's Workout
Kettlebell Cardio Shred


Others:
Element Yoga
Yoga Booty Ballet

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About Me

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Audriel
A big fan of Jillian Michaels, Yoga, Bob Harper, making healthy eating tasty, common sense, and sometimes going a little crazy. Research, pleasure reading, getting out and silly with my godson, taking pictures make me a very simple average person. Check out my style Blog at http://fatandfreestyle.blogspot.com/ and artsy Stuff: http://watchingraven.deviantart.com
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