Now Bob is handing me my ass

and at 1 am I have nothing interesting to say.


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Breakfast:
1 can Progresso Chicken Noodle Soup, 200 cals
1 whole wheat english muffin, 130 cals
1.5 oz red pepper hummus, 90 cal
Total: 420 cals

Exercise:
Bob Harper's Yoga for the Warrior


Lunch:
Chocolate Bluberry Protien shake: 210 cals
1 slice ham: 30 cal
1 oz red pepper hummus: 60 cals
Total: 300 cals


Exercise:
Jillian Michaels 30 Day shred: Level 1 [day 6]

Dinner:
1 can Chickpeas: 350ish cals