Wednesday, May 4, 2011

Some links about Health

10 Healthy Recipes Using Greek Yogurt
I'm a big fan a Greek yogurt. I love the way it tastes and always have [except when I was little and would accidentally eat my mother's tzatziki she would put in the Fage tubs, but then I thought it was Greek yogurt, not tzatziki]

50 Seemingly Healthy Foods that are Bad
:) Learning to read labels helps so much, but this list is useful

The Worst Drinks For your Body
Not just mixed drinks listed here folks

40 Tasty Snacks under 200 cals

Jillian Michael's 20 Minute Routine for Shape Magazine

More sometime later

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