Tuesday, December 3, 2013

Tap Tap

Hello out there, long time no post. The last year in my life has been a hectic one.
Moved out to Georgia at the beginning of the year, found that what we had been expecting, and told to expect, was nowhere near what the reality was. I worked [my husband had no luck finding work] for many, many reasons, I stopped doing a lot of online activity. I completely forgot about maintaining this blog, even though I was continuing my health journey as much as possible.
I grew alot this past year as far as my relationship with food, my understanding of bmr and calorie counting, and how my body reacts to the different ratios of the golden three: fats, carbs, and protien.
In the middle of all this, I became pregnant. I'm beyond excited about this, but incredibly frustrated at the lack of info geared towards women who were overweight or obese about health during pregnancy.
I currently am taking Bradley Method Classes, and am following the Bradley diet of high protien intake, something my body loves. I moved back to California in September. I've been very studious, yet very relaxed about the whole weight gain during pregnancy. I'm not calorie restricting, but I'm  not having a free for all. I feel like I could even be eating better, but I know realistically I'm not doing anything terrible to my body or baby.

I am up only ~5-6 lbs from my pre-pregnancy weight, and I have 3ish months left, so I feel I've definitely done well. I try to stay active, but formal exercise seems beyond me these days. I'm annoyed by the lack of definite should and should nots for pregnancy exercise. I kept getting vague answers, along the lines of stick to what my body was used to. Meh. I do some sort of walking [either wandering around a store or more formal exercise under 21 minute pace for 2 miles] and I've been squatting.
I have no idea where to start post partum other than to go walking, but depending on recovery time, I want to get back on some sort of program. I may give Zuzka another shot. I have so many options, and no one to ask what their preference was, or how long they waited. Another question is room. My current set up makes it hard, but I could feasibly do it.

Thursday, January 3, 2013

So

So, a week ago I was madly packing, trying to stay awake to finish and eventually having my husband say it was bedtime. The next day, Friday,  I awoke at 7amish I didn't go back to 'bed' until 11:30 pm the next day. Now, I did have 2 or 3 1-hr naps in there somewhere, but my husband and I drove and gassed up etc 8:30pm pst Friday to 3:30am Monday est with only one big stop. It was stressful, from packing up the moving truck to dealing with 2 cats who were less than pleased to find themselves not only stuck in a giant box, but also less than pleased to be let out on leashes along the way. The trip itself was awesome with my husband. Everything surrounding it, from my MIL being a snarky bitch to arriving and dealing with squeezing as little of our lives into our host's generous home and mostly into storage, to time differences and new years eves parties that involved too much drinking to cover social awkwardness, I feel a giant stress ball.
I'm only barely acknowledging that I've made I giant leap into a different life.   I'm not homesick yet. Not for the godson who sends me voice-mails, not for the crazy I was extricating myself from. I miss my parents in random ways. I wish I could show them the different things here, keep having moments of thinking showing them can be next week, and then remembering that they are far far away.

I haven't abandoned exercising, but I'm not where I used to be. I live now in a house with 2 flights of stairs I traverse regularly each day. There is a home gym in the basement my husband and I intend to take advantage of, and the 'block' is hilly and good for our evening walks. I've been trying to do my squats challenge.
The house is going on the 'Whole30' diet that we all intend to be a good cleanse to our systems.

So what do I mean  by all the babbling?
Stress still rules but the other end of the tunnel is in sight. My posts will not be regular, still.
My role is different here and I'm adjusting.

Ok all. Keep faith in yourselves.