Tuesday, February 1, 2011

Still not loosing weight even though I'm attending the gym 2-3 times a week and home exercise in between. Still maintaining a 1200 calorie diet with very few slips. I'm feeling very discouraged though I have started only weighing myself at the gym because weighing myself at home was starting to cause me problems. I'm guessing depression isn't helping but you've got to love self-causing downward spirals. Depression leads to lack of weight loss which leads to lack of weight loss. However I'm trying to alleviate said depression with my enjoyment yoga and learning the art of poi.
I still hope and still will work towards weight loss. perhaps tomorrow I will share recent delicious finds.

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