Wednesday, June 6, 2012

No Weigh May Results

Beginning:
Weight: as of 4/25 203.2
Bust: 43
Underbust: 35.5
Waist: 40.5
Hips: 52.5
Upper Arms:  L- 16 R- 15
Thighs: L- 28 R- 27
Calves: L-16.5 R- 16.25
End:
Weight: as of 6/6  208.5
Bust: 42
Underbust: 35.5
Waist: 40.5
Hips: 52.5
Upper Arms:  L- 15.75 R- 14.75
Thighs: L- 28 R- 27
Calves: L-16 R- 16.25


So in the end, I may have triumphed by not stepping on the scale for 31 days, but in the end I needed it to keep me in check because I wasn’t aware of how much I was letting things slide. Of the 5 weeks I didn’t weigh, I exercised 4, needing to postpone a week’s worth of exercise for what felt like good reason. Still does. In those 5 weeks, I ate out more than I normally do, especially in the last 2 weeks, where I had fast food nearly every day. Most of those times I made healthy choices, as much as you can at fast food. A few times I indulged in naughtier foods because I still don’t believe in restricting foods.  In general, I feel it was the up-kick in fast food and alcohol consumption that contributed to the pound a week gain. [I’m going to check tomorrow, I had Chinese food last night and I don’t know how screwy it made my weight today.]
So I’m going to make it a point to kick ass in June and really buckle down.

I will post my review of Phase 2 in a little bit.

Sorry for my absence the last two weeks I was working alot and didn't have much time for blogging.

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