Friday, July 13, 2012

Exercise Plan and WWI

Today's Weight: 206.5
 Difference: -0.4
Total Difference:  -4.7
[I skipped the 4th of July's weigh in because it was celebrated away from my regular scale, the other one is too unreliable]

So I have a very... odd workout schedule for the next few weeks. I started too late in the month to do the 30DS in full*, and also, I wanted to work in my Sunday yoga classes.  Getting a good rhythm on the weekends right now to workout is proving difficult, which is why I have decided to not try to do 2 workouts in one day on Sundays.
So indeed, it's more like a 18-day routine.
5 days on each level and a yoga class, for 6 days of workouts. Today is day 3 of level 1.
I have kicked it up a notch by upping my weights to 8. I'm hoping that if the 18-day thing goes well, I can repeat it again with my 12s. Upping the handweights has made a difference. Level 1 always seemed somewhat easy, the 8s make it challenging again. I kinda dread doing it with 12s, hehe.
Have a good weekend!

*before the dress fitting at the beginning of next month

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