So in work out 3 one is encouraged to do full on military press. My record is 5. :0 Terrible right? I should practice more. I was proud of that 5.
On Friday I previewed the first half of phase 2. I'm happy I have a week left of phase 1. Phase 2 looks...tough. Nothing I can't take and conquer, but boy howdy I'm glad it's a week off.
I'm noticing the switch to 7/8's in my workouts. Whenever she calls for light weights and I go for the 5's, they see so bitty now. However, ti terrifies me the idea to do the 30DS with my 8's. Also, I have set my sights higher. When I graduate to a higher hand weight, I'm going for 12's. As long as I'll be paying out the butt, might as well make the weight difference worth it.
I had a crappy weekend. Not too much diet, mostly personal. I'm still mostly down. Exercising helps me feel better most of the time, but I' still dwelling.
Also, I'm visiting my childhood by re-watching Ocean Girl. Wow life was different 18 years ago.
I want a practical magic night with hot chocolate......