I decided as a way for me to see progress [or not] at the end of each month to try out bodyrock's fit test, as seen here.
Squat Jump 36 [27 modified, 9 real]
Push Ups [girl] 22
High Knees 34 ea
Switch Lunges [modified]21
Tuck Jumps 21
Straight Abs [modified] 20
Yeesh I hope those numbers change
I also decided to see how I'm coming along on my goal to do a one minute plank again, and I went 25 seconds before pushing into down dog for a second, again at 45 seconds, and a third time at 6 seconds. So, a little ways off. I haven't been practicing a simple plank lately, and I now see I should.
Time to go sweat with Jillian.